Can the other tea obsessed people in the room please raise their cups? My name is Emily, and I’m a tea addict. And I’m really not sorry about it. So I thought it would be a fun to tell the story of my day in tea. A cup of tea for me just makes whatever … More A Day In The Life Of Tea
Because there are those days that only a McDonald’s on your lunch break will do. And although it hits the spot, I can’t help but crave something super healthy afterwards. Today was exactly that day. So when I came home I fixed myself a green juice, and now all is right in the world. This … More Detox Green Juice Recipe
Who here likes tomato ketchup?- Pretty much everyone, right? Well what if I told you there was a new kid on the block, and his name is lemon ketchup? Ah, I’ve got your attention now, haven’t I? The lovely people at Hastings Ketchup Company were kind enough to give me a bottle of their lemon ketchup … More Hastings Lemon Ketchup
Recently I attended a talk that was given by a local nutritionist, Daniela Exley of Beets Pulse and Thyme, where she shared some of her extensive knowledge of healthy eating and diet. One of the things she spoke about was adding fermented foods to our diet. Ew I hear you say. Don’t knock it ‘til … More Fermented Foods and Why You Should Eat Them
So it seems that everybody and their cat has been struck down with some sort of cold or flu this winter. So I’ve been looking about for natural foods that I can use to help boost my immune system so it can fight off any illness that might be coming my way. In my research … More Health Benefits Of Lemons
Is there a better twosome than tea and cake? I think not. Today I’m going to tell you the story of when Mr Grey (no not Christian, it was his more distinguished uncle, Earl) and Miss Cupcake had a baby and made Earl Grey Cupcakes… It was a Saturday night like any other, Miss Cupcake … More Earl Grey Infused Cupcakes With Buttercream Icing Recipe
I seem to have caught a bit of a baking bug lately. Since the nights have been drawing in, I’ve been enjoying spending my evenings baking something yummy, and then sitting down with a cup of tea to enjoy the fruits of my labour. In the past couple of weeks I’ve baked 2 batches of … More Soft chocolate chip cookies recipe!
Since moving out into my own place, I’ve been very careful to make sure food does not go to waste. I had a few bits and bobs that really needed to be used up, so I thought I would make a meal of it using my slow cooker. It turned out so good that I … More Spanish chicken slow cooker recipe
So hot chocolate is one of my favourite indulgences. But obviously is it a complete treat! So for those times when I’m craving hot chocolate, but want a healthier choice, this is the perfect option! Cacao is also a superfood. Just a few benefits are; It can help lower blood pressure It contains high levels of … More Healthy Recipe: Hot Cacao
Breakfast is totally my favourite meal of the day. There’s just so much variety you can have! Plus I wake up every morning ravenous, so food is totally the first thing on my brain. (Who am I kidding?… Food is always on my brain) Today, I thought I would share with you my super simple … More Healthy Breakfast Recipe!: Chia Overnight Oats.