Detox Green Juice Recipe

Because there are those days that only a McDonald’s on your lunch break will do. And although it hits the spot, I can’t help but crave something super healthy afterwards.

Today was exactly that day. So when I came home I fixed myself a green juice, and now all is right in the world.

This juice packs a real nutrient punch. Below are the ingredients and the nutrients they bring to the table glass.

  • Grapefruit– (1 grapefruit) Folate, Magnesuim, omega 3 fatty acids, omega 6 fatty acids, potassium, vitamin A, Vitamin C.
  • Celery– (3 stalks) Folate, magnesium, manganese, panothenic acid, potassium, riboflavin, vitamin A, vitamin B6, vitamin C, Vitamin K.
  • Cucumber– (3/4 of a cucumber) Magnesium, manganese, panothenic acid, potassium, vitamin A, vitamin C, vitamin K.
  • Kale– (2 handfuls) Copper, fibre, folate, iron, magnesium, manganese, potassium, protein, riboflavin, thiamin, vitamin A, vitamin B6, vitamin C, vitamin E, vitamin K.

Wash and chop all of the veg into chunks, and throw into your juicer! (I use the Philips HR1867/21 Viva Collection Quick Clean Juicer – Brushed Aluminium)

DSCF1405[1].JPGThis juice is a very ‘green’ tasting juice as there isn’t much in the way of sweetness. The grapefruit adds a little but in all, this is quite an ‘earthy’ tasting drink. Which I don’t dislike. If this is a little too much for you, feel free to add some green apple or other fruit to sweeten.DSCF1410[1].JPG

Let me know if you give it a try! I know green juices can often look quite intimidating, but they are so good for you, and I actually quite like the taste!

Until next time,

Emily x

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One thought on “Detox Green Juice Recipe

  1. Great post and definitely a great recipe to start off with green juicing. Though time is a major factor while preparing the juice, therefore I have come up with the product that will help you make your cup of healthy green juice in a matter of seconds. It is called organifi green juice and it takes only 30 seconds to prepare. It’s really simple to make a green juice recipe with organifi. I use it myself and I have written a review on it simply click on Organifi Green Juice Review and you” ll be taken there.
    Finally great post!! to make the green juice manually.

    Like

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