Healthy Breakfast Recipe!: Chia Overnight Oats. 

Breakfast is totally my favourite meal of the day. There’s just so much variety you can have!

Plus I wake up every morning ravenous, so food is totally the first thing on my brain. (Who am I kidding?… Food is always on my brain)

Today, I thought I would share with you my super simple overnight oats with chia recipe!

What you’ll need:

  • 1/2 cup of oats
  • 1 cup of your preferred milk (I love coconut)
  • 1tbsp of chia seeds
  • Mason jar (or something you can store it in, I like mason jars so you can shake it up to mix)
  • Any yummy things you want to add in! (I like to add half a tablespoon of honey and 2tbsp of cacao powder for a chocolatey taste)
  • Fruit to top with!

And now here’s how to make it!

  1. Before you go to bed in the evening, add the oats to your mason jar.
  2. Top with the milk and chia seeds
  3. Now is where I add the cacao powder and honey, this step is totally optional, you could add anything here.
  4. Once that’s all shaken up, leave in the fridge to soak up overnight.
  5. In the morning take your deliciousness out of the fridge and pour into a bowl (just so it’s easier to eat.. You could just eat it out of the jar)
  6. Top your oats with whatever fruit you like! This morning I went for strawberries and a sprinkling of dessicated coconut. Eat it cold 🙂

And that’s all there is to it!

I hope you enjoyed this recipe and will be giving it a try!

Let me know if you give it a go and what you thought!

Emily x


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